Accepting that you have an alcohol problem and committing to attend to an alcohol treatment program can be discouraging during the initial steps. A lot of people often worry that the process of getting rid of their addiction would tremendously affect the way they live their daily lives and sometimes let go of the idea of getting help from alcohol rehab centers.
While prolonging your addiction not only can be damaging to your health, it can also be harder to fight once it has altered your physical and mental well-being. It is important to know that the more you are aware of what to expect and what is included in your treatment program, the more uncomplicated your journey towards recovery will be.
What really happens in an alcohol addiction rehab facility?
Your alcohol addiction treatment is not a one-size-fit-all program that is intended to be utilized for every alcoholic but is more tailored to your specific needs. During the initial stages, there are some intake procedures that you will go through just so professionals are able to establish the appropriate treatment program for your individual needs.
Along with some preliminary procedures, during the early stages, you will undergo a sequence of detoxification to get rid of the harmful byproducts of alcohol on your body. There are also some therapeutic elements included supporting your recovery including group or individual counseling and some substantial activities that are aimed to take you away from your substance dependence.
Alcohol rehab centers most often use some form of treatment element that enforces what you have learned during your therapy sessions. They can involve physical activities which can additionally be helpful in expelling harmful accumulation of alcohol wastes in your body. The ultimate goal of getting the help of alcohol rehab centers is not only in providing you with successful alcohol addiction rehabilitation but to secure your safety during the hard withdrawal phase.
After a successful physical withdrawal, you will also have some relapse prevention education which will help you eliminate the possibilities of experiencing one. Professional therapists will also educate you on what to do and the signs you will encounter that might possibly lead to a relapse. You will learn about effective strategies and coping skills that can be used to prevent one from happening.
Lastly, prior to returning to normal life, you will be informed of aftercare plans that will need your commitment in order to sustain the effectivity of your rehabilitation. This will help you maintain long-term sobriety and can be your guide towards living a normal and productive life.
Emotional expectations during your alcohol recovery
An emotional rollercoaster ride is most often what you get during the initial states of your sobriety. This happens because, during this stage, you experience the highs and lows that are often associated with withdrawal.
This can happen in intervals, sometimes occurring one day after the other or even from one hour to the next. They can have serious consequences, but with the right medication and proper counseling, most alcohol addicts pass this stage successfully.
Dealing with the emotional side of sobriety can be a challenge for most people who are in the midst of recovery. This can be especially true for someone who has other co-occurring disorders that can make the treatment program twice as hard. This can pose a serious problem as the treatment program may be in put in peril.
Although for a recovering addict, it is normal to experience the hardships of dealing with emotions, it is important to know that you have the guidance of qualified therapists and the support of those who are in the midst of recovery themselves. Knowing this can be motivation enough to continue with the rehabilitation program.